Self-Hypnosis? A patch? A sympathetic friend? An admonishment from your doctor? A simple switch to pumpkin seeds? If you are one of the millions who smoke cigarettes, it is no doubt that these questions have floated through your mind time and again. No matter what approach you take to try to stop smoking cigarettes, [...]
Smoking is not only a bad habit, but it is actually a very dangerous habit that at some point may cost you your life. Although you may be aware that you need to stop smoking, it can be more difficult to do than many people think. Maybe you have tried a variety of different methods [...]
When you decide to stop smoking, you will undoubtedly reap some health benefits from quitting. To end the habit successfully, one of the most helpful things you can do for yourself is to make a list of the reasons for quitting. Then, when the craving for a cigarette hits, you can take your list [...]
Sad but true smokers are one of the most pathetic and stubborn people. Continuing with their unhealthy habit even when they know that it\’s gonna lead them to their grave and that too after a lingering suffering, undergoing all kinds of cuttings and opening of the body under the expert hands of the surgeon, radiotherapy, [...]
Take it from someone who has learnt how to stop smoking after 17 years; you have to make the decision to have your final smoke. I wrote in a previous article about the necessity to get your mind right first when considering how to stop smoking. It is like anything in life, if you go [...]
As you stand in line at the pharmacy picking up the prescription for ADD medication for your eight-year old child, your mind wanders back to the conversation you had with his doctor. “Did Johnny have recurring ear infections as a child?” “Yes” “Did he have respiratory infections as well?” “Yes” [...]
Smoking is seen in many different images which can be cultural or social. These images appear to be one of confidence, enjoyment, relaxation and glamour. The one fact which is not portrayed is that of the effects of cigarette smoking does to you. Additionally you are not being told what the long term effects will [...]
For the person who is smoking there appears to be enjoyment and a sense of relaxation. This does not apply to non smokers who end up being surrounded with smoking fumes. While you might find it difficult to find areas where smoking from all sides surrounds non smokers, there are some places and countries where [...]
There are usually many ways that a person can live and die. Depending on the circumstances of your lifestyle sometimes living and dying can be painful. One way which leads to death is that of smoking. You will find that smoking kills you in two ways. The first way is that of a painful and [...]
As you stand in line at the pharmacy picking up the prescription for ADD medication for your eight-year old child, your mind wanders back to the conversation you had with his doctor. “Did Johnny have recurring ear infections as a child?” “Yes” “Did he have respiratory infections as well?” “Yes” [...]
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